Amountsee price in store * Quantity 20 oz. Breakfast, for lunch sandwiches, and I caught one toasting this bread and just putting honey on it. 1. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. 3 Hold The Sugar. 0 g fiber, 135 mg sodium, 3 WW. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). Vegans are safe to eat all of Dave’s Killer Bread varieties. LA BOULANGERIE Croissant Toast, 15 oz. Dave's Killer Bread. Corn: 1 slice. "Check the label for sugar and sodium. Thanks to their high fiber and nutrient content, breads made with whole grains, including whole wheat, are generally the go-to healthiest breads that dietitians recommend. 00, but this bread is still a great whole grain option. Jim Dahl renamed the company to 'NatureBake'. Pita Breads Non-Organic-Toufayan, Goglanians, Food For Life Ezekiel 4. S. Though not technically Ezekiel bread, Dave’s Killer Bread sports almost all of the necessary sprouted grains, which gives it an impressive amount of fiber and omega 3 fatty acids. And sure enough, Ezekiel 4:9 bread contains organic, sprouted versions of all three of these, along with sprouted millet, sprouted lentils, and sprouted soybeans . Best for high cholesterol: Pepperidge Farm Whole Grain Oatmeal. About Dave’s Killer Bread. 1/4 cup Spelt flour. Ahold Light Seedless Rye Bread. Store brand whole grain or sprouted grain breads. . There are currently 13 different flavors produced by Thomas’, including the widely acclaimed seasonal pumpkin spice and the limited-edition buttermilk. Feeding consumers’ love of whole grains and rocking the bread aisle comes naturally to Dave’s Killer Bread®. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. Rolled in Organic Flax Seeds. We are now hooked. In regards to sprouted grain bread, Ezekiel’s has a better ratio and more protein. Best for diabetics: Ezekiel 4:9 Sprouted Bread. On the contrary, you can bake multiple loaves at a time in an oven. 0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPtsShop Target for ezekiel bread you will love at great low prices. Registered dietitian Kelly Strogen of Wayne Nutrition likes the 21 Whole Grains and. These products are often found in the freezer section and have a shorter shelf life than other breads. You can pick up a loaf of their bread here. 24 ppb Gluten Free-Non-Organic- Udi’s Soft & Hearty Whole Grain, Canyon Bake House Deli Rye, Simply. Thread starter knucklehed; Start date Jul 28, 2011; knucklehed Featured Member / Kilo Klub. Ezekiel Bread vs. Summary. WHOLE GRAIN. Simply Nature Knock Your Sprouts Off bread is Non-GMO Project Verified and has 100% whole grain. I very much like Dave's Killer Bread in all the different kinds, especially the thin sliced. Taste. You can really notice the deleterious effects when you refrigerate crusty. Those are the sprouted grains. 1. Bakery’s Sprouted Wheat Multi-Grain Bread. Brownberry Whole Grains Multi-Grain Bread ($5. Bread is typically made from flour, or ground grains, along. 5. $6. With only 7 grams of net carbs, this pita bread helps elevate any Mediterranean dish without contributing to high blood sugars," says Manaker. One of the most popular choices is Ezekiel Bread, known for its sprouted grains and nutrient-rich ingredients. Sprouted Sesame, Organic 2 points. Dave's Killer Bread® 21 Whole Grains & Seeds Thin-Sliced is USDA organic bread with killer taste and texture. It feels like a treat to have two slices for only 120 calories!Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. First, let’s talk about some basics. Dave's Killer Bread has a variety of flavor options, including the aforementioned 21 whole grains and seeds, good seed, white bread done right, powerseed, 100% whole wheat, and righteous. The Healthiest Sprouted Grain or Flax Breads. Delightful White Sara Lee bakery bread 2 smart points. White bread does offer some protein, and most commercial loaves are made from flour enriched with B vitamins and iron. Tip 2: Check For Fiber. Ezekiel bread is one of the healthiest store-bought bread options considering it’s made with a blend of whole grains and seeds, such as: wheat berriesFor one slice of Sprouted Power - The Big 16 (another flavor of Silver Hills Bakery bread): 100 calories, 0 g fat, 0. In addition to Dave's, the best breads are Ezekiel, 100% whole wheat or whole grain, spouted, and sourdough. The bread itself is both sweet and savory and is extremely sturdy once toasted. My question is, since it’s thin sliced. Add to list. This type of bread is becoming more popular, so there are several brands that offer 100 percent sprouted breads, including Ezekiel 4:9, Alvarado Street Bakery and Dave’s Killer Bread. Tip 4: Avoid Added Sugar. Complex carbs do not raise blood sugar the same way simple carbs do, as well as increase your fiber content. In 2017, they partnered with San Quentin State Prison to launch the Second Chance Project. First, Ezekiel bread is made with 100% whole grains, while Dave’s Killer Bread is made with only 80% whole grains. We’ve got one. Right away, I checked the nutrition facts as Matt is far less picky than I am. . Food For Life Ezekiel 4:9 bread is currently the most popular Ezekiel bread. It is high in fiber and has low calorie content, making it a great choice for those looking for a healthy snack or meal. In case you’re comparing Ezekiel bread with Dave’s bread, Ezekiel’s comes has a better ratio according to the carb to fiber equation you mentioned. As you talk about your eating habits, this new friend swears by Dave's Bread Killer. Ingredients. 2. For years, a 6-foot cardboard cutout of Dave Dahl greeted customers at Dave’s Killer Breadquarters in Milwaukie. The Sweet and Buttery. Ezekiel Bread: What Is It and Is It Healthy? I'm a Dietitian, and This Is My Favorite Healthy Bread 13 High-Fiber Breakfast Recipes for When You've Eaten Too. ”. as I don't feel any bread truly deserves a grade higher than that. In this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Also on his short list is Arnold Whole Grains Double Fiber bread, with 6 grams of fiber, 4 grams of protein and 140 milligrams. Rye bread is dense and fiber-rich making it much harder for you to overindulge on it. 0 g saturated fat, 15. High in vitamins, fiber, and protein. Ezekiel is the only frozen one I know of. . Is Dave’s Killer bread cinnamon raisin bagel vegan? These bagels and Raisin’ the Roof, like all of Dave’s Killer Bread’s offerings, are vegan, organic, non-GMO, Whole Grains Council Stamp compliant, and contain no artificial flavors or colors. So now we've found (and love) Dave's. We have a couple others at stores around here (northeast Ohio), Angelica bread and Silver Hills or something like that). Heiner’s Hearty Wheat 35 Calorie Bread. Ever wonder if Dave’s Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a food label! Let me know in the comments what you think! Do you eat Dave’s Killer or Ezekiel? ★ Sign up for a Strategy Call with ME to talk about private coaching! Sprouted bread, Ezekiel bread, Dave’s Killer bread. Sola Golden Wheat Low-Carb Sandwich Bread. The texture of cottage bread tends to be denser and chewier, while white bread is lighter and softer. looking at this, i would personally choose sara lee. You could also stop by the bakery for a fresh sourdough loaf or bake your own. you can now fit it in your keto plan. Best grain-free: Outer Aisle Gourmet Cauliflower Sandwich. I would like to try it again just to be sure that I don’t like it. 2. Phytate. Sprouted for Life – Gluten Free Original 3 Seed. On regular I fork out about $3. 9. Greenlee's Bakery Original Cinnamon Greenlee's Bread, 1. You're at the gym one day, having a great workout and making a new friend. Select from the items below to see availability and pricing for your selected store. Add about half of the grains to a food processor/grinder and sprinkle half the salt over. This unique bread contains no flour. Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: killer bread. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. It’s a good source of fiber. 4. It's organic, it's vegan, it's full of seeds and whole grains. Each slice of this sourdough bread has 8 grams of carbohydrates, 7 grams of fiber, 3 grams of fat, and 7 grams of protein, making it perfectly balanced for a keto diet. The 7 Healthiest Types of Bread. To put it all into perspective, one cup of brown rice has 45 grams of carbohydrates and 1 cup of diced potato has 28 grams. If the bread is pre-sliced, mostly prepared as toast, or consumed over a longer period of time, then the freezer remains the best place to store the bread. This is the quote from the front of the label: “Take also unto thee WHEAT and BARLEY, and BEANS, and LENTILS, and MILLET, and SPELT, and put them in one vessel, and make. Schmidt Old Tyme 647 Wheat Honey Bread. This is, in my opinion, one of the best low carb breads available. Tip 2: Check For Fiber. Furthermore, sprouting is said to increase the absorption of minerals such as calcium, magnesium, iron, copper. It would be best if you can tell from the texture of the white spot, whether it is flour or mold. Schmidt Old Tyme 647 is named because it’s only 6 net carbs, 40 calories, 7 grams. Brownberry Whole Grains Multi-Grain Bread ($5. Ezekiel bread contains organic wheat gluten, which means that it is most definitely not gluten-free. 24 oz (1. This rye bread starts with a base of wheat flour and rye flour. Healthy Bread #1: Dave’s Killer Bread 100% Whole Wheat. Rye Bread. Sprouted Multigrain: 1 slice. Make the dough: bake the dough. Dave’s Killer Bread – Non-GMO Project verified. 6 grams of fiber and 1. “a big problem a lot. I am a fan of the sprouted grains because I like to eat healthy. I’ve been buying this bread from grocery stores in California and every grocery store has this bread in the pantry/bakery section where the bread is kept at room temperature. Here’s what one slice of “Dave’s Killer Bread” bread looks like: 110 Calories, 1. Add to list. Let’s take a closer look. Both of these companies are highly certified, ranging from organic to non-GMO. Best seeded bread: Eban’s Bakehouse Fresh Baked Gluten-Free Seeded Bread. Perhaps the most well-known and popular brand of English muffin in the U. Vegans are safe to eat all of Dave’s Killer Bread varieties. Dave's Killer Bread Vs Ezekiel Bread : Top Picked from our ExpertsDave’s Killer Bread Sprouted Whole Grains Thin-Sliced Bread - $5. Tip 3: Don't Forget to Check Sodium. Mine carries Mestemacher rye and whole grain breads, that are thick, dense slabs. Food for Life Ezekiel 4:9. $6. 647 Bread. I believe I ended up feeding it to the wild birds. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. You probably have toast for breakfast, a sandwich, panini or sub for lunch, and a few pieces of garlic bread with your dinner. Rye bread's fiber content may help keep cravings at bay. 5 grams of sugar. Ironraider Active member. I would like to try it again just to be sure that I don’t like it. Helena Nichols. 7 milligrams of iron. 260 3. 7 ¢/oz. The flavor of ezekiel bread is identical to Dave’s killer bread, which is less refined and contains artificial flavors, colors, and preservatives. One (80-calorie) slice of this Ezekiel bread has 3 grams of fiber, 0 grams of sugar, and 4 grams of protein. Sure it’s healthy and it’s got great macros, but enter @daveskillerbread th. It may not seem like a lot, but Dave's Killer Powerseed Bread has way more calories and carbs than I prefer. Furthermore, a slice of Milton’s bread contains 80 calories, 5 grams of protein, and 4 grams of fiber, making it an excellent choice for those looking to manage their weight and caloric intake. Does Dave’s Killer bread have glyphosate? Dave’s Killer Whole Wheat Bread: 136. Aunt Millie’s 35 Light Honey Wheat Bread. With 70 calories per slice, Sprouted Whole Grains Thin-Sliced is the perfect. 260 reviews. 0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPts. Ezekiel 4:9 Sprouted Whole Grain Bread, for example. . It took 5 months for the bread to start molding. Sunbeam Texas Toast. Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. Oat bread. At only 110 calories and two grams of fiber per serving, which is unheard of in the other test subjects, it sounded like a miracle. Add. Per slice: 80 calories, 0. White. Releases enzymes to break down antinutrients. Promotes digestibility. Joseph's Bakery. This means that Ezekiel bread is a little bit healthier than Dave’s Killer Bread. While ezekiel bread is made with only four ingredients — flour, water, yeast, and salt — trader Joe’s sprouted bread has a few more, including sunflower seeds, millet, and oats. More expensive. Nature’s Own Life Honey Wheat Bread. Ezekiel 4:9 Sprouted Whole Grain Bread, for example. 1. The bread is named after the biblical verse Ezekiel 4:9, "Take also unto thee Wheat. Add to list. Whole Grains 100% Whole Wheat; Whole Grains Healthy Multi-Grain; Whole Grains Double Fiber ; Food for Life . CryptoBread & FODMAPs. 4 ¢/oz. The ingredients within Dave’s Killer Bread vary from one product to the next. These items can often be high in. 2 Food For Life Ezekiel 4:9 Sprouted Grain Bread. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber, 1 g sugar), 5 g protein. Once you make your own, commercial stuff seems pretty insipid as well as expensive. 5 lbs) 680 g PO Box 1434 Corona, CA 92878-1434 800-797-5090. I ordered my favorite Dave’s Killer Bread 21 Grains, 27 oz pack from the grocery store. Make your trip to the grocery store quicker and easier. Rye bread. L'oven Fresh. Related pages. Instead, we sprout and specially combine seven nutritious grains: Barley, Brown Rice, Corn, Millet, Oats, Rye, and Whole Wheat. Non-GMO Project Verified and Certified USDA Organic, this. Sourdough Bread. For instance, the 21 whole grains and seeds version has 5 grams of fiber, 5 grams of protein, and 260 milligrams of ALA omega-3 fatty acids per slice of bread. Per 1 slice: 100 calories, 2. Bakery – All varieties except their Cinnamon Raisin bread. Product Code: 48924. Ezekiel Bread. 3g protein, 2g fiber, 140mg ALA Omega-3 and. Calories: 90. Bread Brands 1. Ezekiel bread also includes more fiber, vitamins, minerals and protein compared to standard bread. Fast forward to 2015, and Flowers Foods agreed to purchase “Dave's Killer Bread” for $275 million. Make it savory with a garlicky, oniony, slice of avocado toast or opt for sweet, cinnamon-packed slices. has just 1 gram of net carbs, zero sugar, 6 grams of protein, and 12 grams of fiber in one slice. We are now hooked. Ezekiel Bread is such a cult favorite, but this is made better with the addition of organic raisins, sprouted lentils and soybeans, and organic cinnamon. Show a shopping list. Canyon Bakehouse's other breads are generally low in calories too and are well worth checking out. Dave’s Killer Bread Powerseed – 100 cal, 5g protein, 4g fiber, 1g added sugar. Whole Grain Bread. Wide Pan Gluten Free Bread White or Whole Grain. Dave’s Killer Bread vs. Each bun is the size of a regular hamburger bun and they have a light and fluffy texture. Ezekiel bread is the best vegan bread on the market because it is 100% vegan. 1. I've (certainly) had much better tasting breads than Ezekiel, but you really can't beat it from a health perspective if you're going to eat bread at all. Bread made with sprouted grains is a good option. A Powerseed loaf is made up of organic seeds such as flax, sunflower, and pumpkin. If the white spot feels powdery and fine, then it is probably flour. Amountsee price in store * Quantity 10-10. Learn the good & bad for 250,000+ products. Rye is low in calories yet provides your body with healthier complex carbohydrates and fiber. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. While it's tastier than Powerseed, it doesn't seem to fit the needs of being a seedy, grainy, richly textured bread or a soft, plain white bread. The only Dave’s product that meets our high formulation standards is Dave’s Powerseed Bread (both regular and Thin-Sliced) because it’s. 1 tbsp Wheat germ. Toast it and spread with sunflower seed butter. And I can’t believe each slice only has 60 calories. Has this happened to you? She connected with a health and fitness guru and has been following his recipes for a better life. 9, Alpine Valley Sprouted Honey Wheat, Eureka Top Seed,-12. Pros: Organic; Affordable; Made from 21-grains; 6-grams of protein; Cons: Expensive; Bottom Line: This might not be the most affordable bread type, but Dave’s Killer Bread is an excellent bread type to choose from when it comes to taste. Carbs are often high on the list of foods people like to limit in their diets, and bread might be on the top of the anti-carb list. DesignDave’s Killer Bread is a brand of bread that is advertised as being both nutritious and delicious. Tips for Finding Low Oxalate Bread Good for Kidney Stones. Add Village Hearth Cottage White Bread, 24 oz, 2 ct Item 372649 Compare Product. Add to list. Whole grain bread is the MVP of American bread. 42. Best for weight loss: Oroweat Double Fiber. I like to toast my bread and this bread toast beautifully without melting or turning to cardboard. It’s a type of sprouted bread made with a variety of sprouted (sprouting) whole grains and legumes. Once you get that bread home. Ezekiel bread is different because it contains no refined flour and is made of organic sprouted whole grains like wheat, barley, millet, oats, and corn. It’s made with rolled oats, rolled wheat, flax, sesame seeds, and sunflower seeds. Dave's Killer Bread® has. When a grain is sprouted, its nutrients become easier to digest and more available to the body for use. Credit: Ezekiel 4:9. Simple Truth Organic Whole Wheat Bread Thin Sliced; 22. I have only tried Ezekiel cereal and that was a few years ago. Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat; 5. Very High Oxalate Bread Ingredients. This is generous, as some standard sliced breads. Whole wheat bread is another stellar choice for acid reflux sufferers. Tip 3: Don't Forget to Check Sodium. Shellfish (mussels, crabs, shrimp) The UK Gout Society also includes legumes (beans, peas), mushrooms and whole grains, including whole-wheat bread, on the moderate-purine food list. Flowers Foods’ flagship organic bread brand will have bars in three flavors: Cocoa Brownie Blitz, Trail Mix Crumble and. For their most nutrient-packed bread, the Powerseed loaf reigns supreme. Ezekiel bread is a whole-grain product. Ezekiel 4:9 Sprouted Whole Grain Bread ; Ezekiel 4:9 Low Sodium. Schmidt Old Tyme 647 is named because it’s only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice. – July 5, 2017 – Dave’s Killer Bread (DKB) wants to translate its experience hiring people with backgrounds into data that may compel other employers to do the same. $23 at Amazon. It does not contain any animal products. Ezekiel / Food For Life Bread or Dave’s Killer breads are pretty widely available, so I would. , Thomas’ reigns supreme among expert reviews. Ezekiel 4:9 Flourless Sprouted Grain Bread; 2. I have been disappointed when no substitutes have been assigned when my order requests a particular kind. 4. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. Personalized health review for Dave's Killer Bread Powerseed, 100% Whole Grain Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Menu. 54 vs 72-90. Dave's Killer Bread White Bread Done Right Organic Bread Loaf, 24 oz. 2 1/4 tsp Instant yeast. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Nutrition information for Dave's Killer Bread. Rye is another surprising entry to make the shortlist for the healthiest breads for weight loss ( 23 ). Where bread is concerned though +1 for Dave’s killer Bread. Dave’s Killer Bread. For one slice = 120 calories, 2 g fat, 0. Dave's Killer Bread. What did Dave’s Killer bread go to jail for? Dahl has lived a storied life that included a 15-year term in prison for drug possession, burglary, assault and armed robbery. You have been sold on the idea of eating only good source carbohydrates. Bakery. Sourdough is fermented, allowing easier digestion and more readily available nutrients. The original version of this bread has 22. Please share this post with anyone you know that is still eating conventionally-produced bread. Per 1 slice (45 grams): 110 calories, 1. Lower Oxalate Bread Ingredients. 14. I think Ezekiel is supposed to be the healthiest grocery store option, but I like Dave's Killer Bread better personally and it's also pretty healthy. Specialties: With 16 varieties available in ALL 52 states DKB features everything from whole grain sliced breads and hamburger buns, to a sprouted wheat baguette, and even a dangerously delicious organic, whole grain cinnamon-sugar bread roll called Sin Dawg. Has some great options but can be expensive: Dave’s Killer Bread Good Seed Thin Sliced – 70 cal, 3g protein, 3g fiber, 2g added sugar. This bread is well-rounded in every way: it's hearty, high in fiber, and low in calories. . Usually I go for a whole grain sprouted seed bread (Silver Hills or Ezekiel). It does not contain any animal products. Ezekiel 4:9 Flourless Sprouted Grain Bread; 2. Our family used to love Dave's Killer Bread (the 21 Whole Grains variety), but the last loaf we bought is WAY different from what we're used to. But what did Dahl do to end up there? And how was he able to start a multi-million-dollar company afterward?. Food for Life Ezekiel – Flourless bread made from sprouted wheat, lentils, barley, and soy. He began using drugs, dropped out of high school, and turned to a life of petty crime, according to the Deseret News. Dave's Killer Bread 21 Whole Grains and Seeds Thin-Slice; 3. 1 Dave’s Killer Bread Powerseed. Dave’s Killer Bread is also lower in calories and has. Another excellent choice for bread is Dave’s Killer Bread. The company was founded in 2005 by Dave Dahl, a former convict who had served time in prison for felony charges. Add to list. This brand has gained quite a bit of popularity in recent years. If you're struggling with regular gout attacks, whole-wheat bread may not make the best bread for gout control. BasqueOne • 2 yr. 647 Bread comes in white, wheat, Italian, and buns are also available. Dave's Killer Bread Powerseed. 99 per loaf and available in Whole Wheat and Multiseed. 44. , so it is found in many recipes and prepared items and is hard to. Cons. 5 grams of fat, 0 grams of saturated fat, 90 mg of sodium, 13 grams of carbs, 1 gram of fiber, 2 grams of sugar, including 2 grams of added sugars, and 2 grams of protein . Yes, bread contains carbohydrates, but like all carbs, they can be part of a healthy diet (unless you have an actual allergy to wheat or gluten, in which. Now 11% Off. There are many varieties on Amazon(at least 5) to choose from and have been making organic bread since 2005. The flagship. Dave's Killer Bread Sprouted Whole Grains - 2 Loaves. Food for Life Ezekiel 4:9 Sprouted Whole Grain English Muffins, 16oz, 6 CT Tray (Frozen) Add. Dave’s Killer Bread is 100% vegan. Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. Aldis sprouted grain bread is a type of bread that does not contain flour or sugar. Sprouted Sourdough. For a dark and toasted bread, bake it. " Shutterstock. Dave’s Killer Bread: Differences. Instead of milled flour that is ground up, Food. Ezekiel is acknowledged as a Hebrew prophet and he included a recipe for bread in his Book of Ezekiel (see Wikipedia). It's still way better than many highly-processed breads (and it's organic); that said, it's still not fully sprouted which does help with the lectins/gluten content of the bread that can be problematic for many people. Joined Dec 28, 2002. Second Chance Employment. Top 5 Healthy Low Oxalate Bread Recommendations. Toast it and spread with sunflower seed butter. Ezekiel bread is typically more expensive than trader Joe’s sprouted bread, but both are considered to be good value for the money. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread – 2 smart points per slice, 70 calories; Healthy Life Honey Wheat 35 Calorie Bread – 1 smart point per slice, 35 calories; Healthy Life Sourdough Bread – 1 smart point per slice, 35 calories; Ezekiel 4:9 Sprouted Whole Grain Bread – 2 smart points per slice, 80 caloriesBloomberg/Getty Images. Thomas’. The texture of cottage bread tends to be denser and chewier, while white bread is lighter and softer. If you're a sourdough traditionalist, you should definitely get your hands on this low-carb bread. One slice provides 70 calories, 1. 70 calories per slice. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Dave's Killer 21 Whole Grains and Seeds Bread. Learn more. Bread is a great source of. Made from sprouted grains and legumes, this bread is jam-packed with nutrients and loaded with fiber. 30. Wellness Fitness LifeThis bread, usually made by the brand Food For Life, is made using all organic and sprouted ingredients: sprouted wheat, sprouted barley, sprouted millet, sprouted malted barley, sprouted lentils, sprouted soybeans, sprouted spelt, yeast, gluten, and sea salt. Nutrition information for one slice: 80 calories, 0. Dave’s Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread: Dave’s Killer Bread consistently offers breads higher in fiber and protein making them perfect for someone with diabetes.